3. What certifications do you have?
Currently no specific certifications.
4. What training methods do you implement in your programs or what it's your coaching philosophy?
The method I use is an Undulating Periodization method. I’ve implemented and used a variation of the programs that I have learned over the years as an assistant on the college level. Injury PREVENTION is my number one focus.
5. What is one thing you know now that you wish you knew when you first started?
I wish I would have read more, (I do now) but just learned any and all. You can never have enough tools in your toolbox.
6. Do you have anything new or unique to your program that you would be willing to share? (Motivation techniques, assessments, training programs, technology, surveys, communication methods, fundraising, etc).
I’m all about learning and learning from others. We’ve brought in a 10 x Track and Field All American / Current Coach to teach our players’ form and speed work. They Love It!!!!